Christina & Marissa take a deep dive into all things competitions. They talk about their personal experiences with competing, setting goals, and how to stay on track post-show.
(0:00) - Intro
(2:40) - Christina’s Experience With Competition
(7:00) - Marissa’s Experience With Competition
(12:21) - Do Your Research!
(15:09) - What is Your Goal With Competing?
(23:05) - Having a Solid Fitness & Nutrition Background
(29:30) - Competing is HARD!
(33:47) - What Division is Right For You?
(44:06) - Financial Aspect of Competition
(51:46) - The Selfish Aspect of Competing
(1:03:45) - Biggest Mistakes When it Comes to Competing
(1:25:40) - Thinking About After Your Show
(1:31:57) - Listener Questions!
(1:51:15) - Outro
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
