Christina tells Marissa all about her birth story, and they talk about how to manage your priorities and fitness journey postpartum!
(0:00) - Intro
(4:15) - Pre-Birth
(16:00) - To The Hospital We Go!
(21:35) - Time To Push
(25:50) - Baby Is In The World!
(29:30) - Recovery Room
(35:15) - After Birth
(40:37) - Postpartum Priorities
(53:32) - The Least Surprising Thing
(56:20) - Summary/Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
