Christina & Marissa go into process vs outcome focus when trying to reach your goals. From how to tell if you are process or outcome focused, to how to learn to love the process, you’ll get all the info you need to smash your goals!
(0:00) - Intro
(1:54) - Christina’s Life Update
(8:37) - Marissa’s Life Update
(19:15) - Definitions
(22:00) - Break Down Your Goals!
(25:35) - Who Are You When You Reach Your Goal?
(28:40) - Timelines
(35:10) - Learning To Love The Process
(41:08) - Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
