Christina & Marissa sit down with Jordan Syatt, powerlifter, writer, fitness coach, and Gary Vee’s personal trainer! They dive into keeping your journey simple, how to convey information in a clear and concise manner, and not being afraid of the scale!
(0:00) - Intro
(3:18) - Jordan’s Background
(13:31) - Simplicity Wins
(20:45) - Big Mac Challenge
(30:55) - The Power of Choice
(35:15) - Using the Scale As A Tool
(43:25) - Is the Scale A Reflection of Your Relationship With Yourself?
(47:05) - Parents Raising Healthy Children
(54:36) - What is Your Best Advice for Living a Healthy Lifestyle?
(58:50) - Outro
Want to reach out to Jordan?
Instagram: @syattfitness
Website: www.sfinnercircle.com
YouTube: https://www.youtube.com/c/jordansyatt
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
