Happy New Year to one and all from us here at The Therapy Files! We hope you had a restful time over the festive period and feel ready to face 2021 head on. If not (or even if you are) and you're finding January a sluggish start to the year, pull up a pew as we have a new podcast for you. In this episode, Callum and I explore our 2020 goals and discuss them in depth - we then move on to our 2021 goals before telling you how you can set your own 2021 goals. Need some help? No problem, we've got you covered as we take a look at the SMART method! Also in this episode, stay tuned to see what we have planned for the rest of this year as we take a sneak peak into the future of The Therapy Files Podcast! If you've set goals after listening to this podcast, we'd love to know, let us know what your 2021 goals are!
Books mentioned in this episode:
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We'd love to hear from you with any questions, comments or feedbavk that you might have. You can email us at the therapyfilespodcast@gmail.com
