On this month's episode Rob sits down with his old mate Matt and Ian. Matt was Robs instructor on the very 1st mental health course he took over 3 years ago. Matt and Ian spear head the mental health support that Lyndon SGB roll out across all their sites and in the community's where they work. you can find out more here https://www.lyndon-sgb.co.uk/lyndon-s... Matt and Ian are doing some amazing work and are leading the way in which company's can handle staff and colleague mental health needs. TRIGGER WARNING! We do speak openly and honestly about suicide and how Matt over came his journey with mental health. if you are affected by anything we talk about in this episode please reach out to the numbers below Construction ind helpline 0345 605 1956 🇮🇪1800 939 122. Papyrus Hopeline uk 0800 068 4141 07860039967 Samaritans 116 123 Calm 0800 58 58 58 Young Minds 0800 018 2138 Anxiety UK 03444 775 774 Mind 0300 123 3393 Child Line 0800 11 11 Crisis Text Line 85258 (text) you are never alone, and it always gets better please reach out. Remember Work hard, play hard rest even harder! Be kind to yourself and others Follow the @myhpodcast for more 👊🧠🧱⚒️ 🕸WWW.THEMYHPODCAST.CO.UK 🕸 get your MYH Merch here https://themyhpodcast.co.uk/shop follow the @myhpodcast Construction industry helpline Call anytime on 0345 605 1956 Text HARDHAT to 85258 Let’s do this together 💪💪💪💪 #helpinsidethehardhat #myh #myhpodcast #mentalhealth #construction #podcast #talk #beekind #mentalhealthconstruction #mensmentalhealth #mentalhealthpodcast #bricklayer #bricklaying #constructionpod #constructionpodcast #constructionsite #building #buildingsite#mentalhealthmatters #letsgettalkin #talkingaboutconstruction #youtube #buildingmentalhealth #mentalhealthinconstruction #satisfying #constructionmentalhealth #staypositive#youtube #youhavegotthis #scaffolding #construction #mentalhealth
