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In this episode Rob sits down with his friend and fellow mental health advocate Elektra and talk about her journey in to construction and how she is helping to change the work culture at Laing O'Rourke.

I am very proud of how much amazing work and how many people Elektra is helping.

let me know what you think of the episode in the comments below.

Take it easy and look after yourself

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You can buy your own MYHP merch here https://themyhpodcast.co.uk/shop all the money raised goes back in to helping raise awareness about mental health in construction.

Let’s do this together let’s get talkin 💪

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Work hard, play hard rest even harder!

Be kind to yourself and others

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