In the second part of a very special giant-sized episode, Rob dives deeper into down his brother Andy's lived experience, and Andy share's his tools, tips and tricks to manage his Mental Health on a day-to-day basis. (i) You can get to know the MHFA Keynote speaker on Instagram
@josh_ffw
(ii) You can watch 'Memory - Explained' on Youtube:
youtu.be/d95dOH-7GHM
(iii) You can find a copy of 'The Curse of the Strong' here:
https://www.amazon.co.uk/gp/product/1847092357/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1847092357&linkCode=as2&tag=loumuldoon02-21&linkId=24b72f42e74507a95194990251b39fd4
