Description

I am joined by Geoff Neupert to discuss fat-loss for busy guys.  



SPOILER ALERT: It's pretty much the opposite of what traditional fitness advice details. 

We discuss 

• Mistakes busy guys make when they want to lean out. 
• Simple eating changes that you can make that make a big difference on your waistline
• When to move to double kettlebell work
• Plus more!

Find out more about Geoff and his kettlebell programs on his website: www.chasingstrength.com