Dr. Caitlin Alexander joins us to dive deep into all things Physical Therapy.
Good practices for how athletes can best use PT, how a physical therapist can help an athlete long term, common mistakes athletes make, and much much more.
You can find more episodes and training articles at
www.trainingedgecoaching.com
Follow Caitlin Alexander : @caitalexander
https://huperformance.com
Follow host and head coach Isaiah Newkirk : @isaiah.newkirk