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On this week's episode of the ITS Telehealth  Podcast, we host Brad Read, a mindfulness coach and founder of Repurpose You. 

Brad joins Keenan on the show this week as they chat about the importance of mental health and important topics such as....  

- The importance of self-awareness  

- Intention  

- Why we are driven to seek outward approval  

- Psychedelics   

Brad opens up about his struggles with mental health and his journey to find peace starting with himself.   Enjoy this week's episode!