In this episode, we discuss our personal communication habits, expectations, and how we have evolved. As we sit with one another honestly about our experiences and feelings, we discuss how that’s contributed to our personal growth. Life is messy and complicated, none of us are perfect, and sometimes we let people we love down, but if we take the time to sit with ourselves to discover what we truly need, it can become easier to express it clearly.
We use the lens of our friendship and the challenges we've faced with communication building this podcast to have a deeper discussion about how we've worked through lack of communication, and how we've gotten better at communicating our needs to each other.
In our journeys of healing, we have learned to sit with our feelings and take accountability for our desires. As we continue to learn how to sit with our feelings and get curious about them, we can better communicate our own needs. Join us to hear more in-depth details on how we are learning to take accountability for our communication habits to ensure we are setting boundaries and respecting the boundaries of one another.
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Cover Photo by: @violette_media
Edited by: Erica Snow (@esnowbird)
Intro/Outro Music: Pick Up - Moods, Yasper
Ad Music: Ocean Voices - Jean Theil (@unjust_justin edit)
