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In this episode, Pam & Erica discuss their own experiences and processing of grief. Going beyond the stages, absent of shame, and in celebration of softness.

There is beauty and strength in crying and there is power in rest. We start with a card pull which only affirmed this space of where power and strength exist in freely feeling through the various ways grief presents itself.

"Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially if the relationship was a difficult one.“

- Grief | Psychology Today

Pam’s Blog Post on Grief: Thought to Adventure: Grief (pamelarenee12.blogspot.com)

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Cover Photo by: @violette_media

Edited by: Erica Snow (@esnowbird)

Intro/Outro Music:  Pick Up - Moods, Yasper

Ad Music: Ocean Voices - Jean Theil (@unjust_justin edit)