Episode Time Stamps
1:02 International Story
11:20 International Technique
14:43 Started Freestyle Wrestling
16:34 Spire Academy
21:10 Ray Lewis Connection
28:00 We Move-Sabrina Monday Discussion
40:00 Kennedy Monday Training with Usman
42:42 Wife & Family Background
56:00 Spire Pitch
66:00 Logan Stieber "Nothing is ever enough"
72:00 Olympic Team
76:01Dave Shultz
79:01 1st Black Olympic Champ
About the Podcast: The Barbarian Hour is hosted by 2 former D1 wrestlers; Zeb Miller & Jared Opfer and is presented by Barbarian Apparel. Be sure to get your Team Apparel & Singlet Deals at https://www.barbarianapparel.com/bahour
Looking for a new home or wrestling room mat? Pick the gold standard, Resilite, and their top guy K-Rob (Coach Roberts). He also provides the top camp system in the Pacific Northwest at "The Dungeon". Check out more at https://www.robertswrestling.com/
