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Factoring health into everyday life is paramount in creating the best life possible and lets face it, we all struggle from time-to-time with controlling our eating and lifestyle habits.

On this week's Dexter Report, my good friend Jamie Vaughan of Reidsville, joins me to discuss his weight loss mission, healthy outcomes, recreational opportunities in Rockingham County and how you can get on a path towards healthy living. 

To learn more about Vaughan's lifestyle change and push towards success, visit his Facebook page: https://www.facebook.com/jameswvaughanjr

The Dexter Report features in-depth discussions with True Community leaders. To learn more on how I can help you tell your story, visit JoeDexterMedia.com.

And for more insight, follow me on social media: 

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