One of my favorite guests is back and we're talking all things self care! I have mentioned this in every episode this month but seriously, taking care of yourself is the most important thing you can do during the holiday season (and every season)! Brittany shares what she does to prioritize her own self care and sheds light on how its much more than bubble baths and glass of wine. :)
Follow along with Brittany on instagram @hellobritbro
Share your takeaways with me on instagram @lindsaymtanner
Grab your free meditation at lindsaymtanner.com
