Listen in with us as Kevin Haran reads 'Carpe Diem'. Carpe Diem is a Latin expression which means to seize the day. So many people around the world are completely unaware of their 'now moments' as they spend most of their time thinking about their past or their future. A lot of conditions like anxiety actually stem from worrying about things outside of our control or things that actually haven't happened yet. Today Kevin goes on to talk about following your passions, fear being a choice and how self love is a super power.
