This episode is a continuation from Episode 1, Lifestyle, A check in Metal Health where we discussed about some certain attitude we exhibit consciously or subconsciously that is silently killing our mental health. On this episode we highlighted on activities we engage in, that is not healthy for our innocent mindset, the extreme sentimental attachments, the negative devotion to things we shouldn't be doing and others. Listen to this episode and you'll agree it is a reality! Listen to our podcast in Audiomack: https: Audiomack.com/CocoHub Subscribe so you'll be the first to get notified on our newest monthly episodes. Cheers.