As a child, there were many things my parents made my sister and I do that were irritating and I had no idea why! Things like daily affirmations before we even called them that, cultural experiences like attending the opera dressed in our Sunday's best, performing at the local performing arts center trying to craft our creativity, praise dancing in the church and the list goes on and on. They knew much more about what I would need to survive in this world than I do and they were being good parents by preparing me; in their own way!
One of those ways was my mother's morning mantras when we had to affirm ourselves to the world. Here's just a little snippet of what that was like. I am so thankful for those moments, lessons and shares of love. I only want to pass it along that you may find some benefit.
Be well, Stay healthy..Peace!