1 Imagine reaching your goals as climbing a staircase – each step, whether micro or macro, brings you closer to your desired platform. Micro steps, like taking 8 steps to reach a landing, are the foundation. The macro step is when you ascend to the next plateau every 16th step.To visualize your journey, let's say your ultimate goal is on the 13th floor – that's 78 steps. Pacing yourself is crucial. Start with a brisk run, pushing through the first 7 floors. This is like transitioning from a run to a walk, power walk, jog, and eventually a run. Reaching the 7th floor is your initial plateau – time to rest, reset, recalibrate, and rehydrate.Now, gear up for the next leg. Run the next 4 floors, equivalent to maintaining a steady pace in your race. At the 11th floor, hop on your metaphorical bike for a smoother ride to the next plateau. Then, gear up for the final sprint. Run up the last 32 steps, pushing yourself towards victory.Finally, envision the swimming part of your triathlon. Dive into the current, letting it propel you forward. Float into the victory, basking in the triumph of achieving your goals. Like a triathlete, your journey involves different phases – running, biking, and swimming. Each step, whether strenuous or smooth, contributes to the overall victory. Embrace the process, celebrate the milestones, and let the current of success carry you to your ultimate destination.
