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This is a recording of a webinar we co-hosted on February 28, 2021, with physical therapist, Rachel Miller, owner of Pro-Action Physical Therapy. We welcomed special guests, sports dietitian, Amy Goldsmith, RD, of Kindred Nutrition, and NASM trainer and coach, Kellie Redmond, of TEAM F.I.T. This is part 2 of our 2 part Running through Menopause webinar series.