Today's world is being controlled by FEAR. But living with fear, on a constant basis, hinders our growth and our ability to move outside our comfort zone. As result we remain stuck or only grow marginally.
In this episode we dissect and understand fear, take a step towards accepting it, understand tools and practices available to face or overcome it and also make a conscious shift in our mindset that we can do all of this with kindness.
If you would like to have a conversation on this, write to me at purnayogconnect@gmail.com.
I wish you well being!
Namaste
