The impact of mindfulness in professional setting has been a subject of increasing interest & research in the recent years. Some of the key impacts of mindfulness in the professional aspect of our lives is:
- Stress reduction
- Improved Focus & Concentration
- Enhanced Emotional Intelligence
- Increased Resilience
- Better Decision Making
- Positive Organisational Culture.
We talk about all this and move through a real professional scenario on how incorporating mindfulness enabled the team to increase productivity, creativity, decision making and optimisation of time.
I enable teams and organisations to build in mindfulness in their culture through my 12 weeks and 6 weeks program.
You can reach out to me on info@shikhapandey.in to know more.
Much Love
Shikha
