We all procrastinate every now and then. But there a lot of us who find us in the loop of procrastination.
In this episode we understand what is procrastination, how everyone procrastinates once in a while, when does it become a reason for concern, how to identify it, how to over come and when to seek support.
I am in conversation with Ankita Joshi, a Consultant Clinical Psychologist and the Co-Founder of Hugg.co.in. Hear us talk about various aspects of procrastination and get to know the tools that you have to overcome it, to overcome it as a hindrance to your growth.
You can reach out to her through her instagram account here.
Hope this episode serves you.
May nothing come between you and your best version!
Love
Shikha
