Full show notes and links to all resources mentioned here: myconsultanttraining.com/episode17
Connect with Carrie: emerginglotuscoaching.com
Time based notes:
- 2:30 what is imposter syndrome?
- 4:00 what self talk sounds like for someone who is suffering from imposter syndrome
- 4:45-4:50 silence, cut out
- 5:00 why we minimize our accomplishments
- 7:00 importance of celebrating small “wins” for momentum
- 8:30 confetti moments
- 11:00 importance of processing and communicating feelings
- 12:30 self love so you can give (love)
- 13:00 power of journaling
- 15:30 how internal feelings become external labels we hold ourselves to
- 17:00 knowing your worth and believing in yourself
- 19:00 how to take inventory of preprogrammed beliefs and address them
- 20:00 naming the imposter & assign a new job
Show sponsored by: moderndirectsellerbox.com and moderndirectselleracademy.com
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