SHOW NOTES:
In This week’s Mind ReMapping Moment, we talk about how Everything is Communication.
Communication isn’t just words and the tone, words and tonality are part but not the totality of communication.
93% of communication happens in what we don’t say, how we say it, tonality, the body language, eye contact, our eye movements, our facial expression, all this is outside the words we use.
Oftentimes people communicate things they don’t intend to without saying a word, or maybe they are saying one thing and their body language or tone is saying something else, this may lead to miscommunication.
Conflicts, death of intimacy, traumas, divorces, all these tend to stem out of miscommunication.
There’s always an unconscious communication(rapport) and we need to be aware of that somatic intelligence of our bodies.
Communicating also involves what we receive, listening is part of communication and when someone is attentively listening it creates a rapport which deepens the relationship.
Written text tends to have missed communication because it is limited and this may cause miscommunication.
We are responsible for our communication therefore we need to be aware and constantly listen to ourselves when communicating in order to impact people in the way we want to impact them.
Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 15 minutes! Follow and Share these pearls with others.
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Timestamps:
00:30 - Everything is communication
01:11 - The aspects of communication
02:22 - How we use our bodies/body language to communicate
03:10 - The impact of miscommunication
04:00 - Using facial expression as a conversation starter
05:55 - The unconscious communication that happens while communicating with others
06:45 - How we communicate with ourselves
07:30 - Listening as part of communication
09:30 - The limitation of text messaging and emailing
11:11 - Understanding the importance of communication
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Hosted by: Dr. Maiysha Clairborne
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