SHOW NOTES:
In This week’s Mind ReMapping Moment, we talk about Creating reframes to empower you.
Reframing is basically loosening the grip of unhealthy belief pattern and giving a new perspective on the view, giving someone another view.
Reframing is used to change thinking in the unconscious level.
Types of Reframes I'd like to share:
- Context Reframe; It's when someone says something and you change the context in probably a positive way.
- Content Reframe; It's changing the meaning of a situation
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