Beth Hoad and I have a wonderful chat on how she has developed so much confidence within herself over the years. She talks about her blog and about her new concept called "dear body" , a letter she writes to herself. Enjoy!
*Apologies in advance for any blank spaces in this podcast. I lost some of the track somehow.
https://www.bethhoad.com
https://www.instagram.com/bethhoad/?hl=en
