I was depressed for a long time before I did something about it. What I did was not THE solution, just a temporary one: I ran away from my life. This gave me time to figure some things out, mainly, what I no longer wanted to do. When I returned to my home, I decided I had to redesign my life on purpose. I knew I needed something new to get me headed in the right direction, and what I found was an old childhood friend: dance.
In this episode, I share my story of how I discovered dance fitness as a way to reconnect with my inner voice and more importantly, with my joy. I also share a few ways I have found that help speed up the healing process.
Curious to hear more? Check out my blog on my website listed below. Or read my chapter called Healing of my Heart in my book Finding Our Wings available on Amazon (link below).
//Connect with host Laura Wall and Hearts of Healing Center//
Laura Wall is a spiritual life coach, healing guide, award-winning speaker and best-selling Amazon author who is fascinated by how people heal.
HOHC is a 501(3)c non-profit organization dedicated to bringing more love, light, healing and hope by freely offering holistic healing services to our local and global community.
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🌍 www.heartsofhealingcenter.org
📧 heartsofhealingcenter@gmail.com
Finding Our Wings book / https://amzn.to/2YQlODj
