Recorded 6/18/2021. Amy Arends is a Holistic Wellness Advisor, Certified Oola Life Coach, Energy Healer, and a discussion leader for Above The Stigma. Amy and I got to know each other due to our frequent collaborative efforts with The Living Well and she was kind enough to share her experiences and also make typing this description very easy for me by lending her input! Amy has a Certification in Mental Wellness, is a lover of essential oils, and places a strong value on connecting with nature. Amy believes being mentally healthy is just as important as being physically healthy and works with women struggling with anxiety, stress, and depression after loss who are seeking a more nature-based approach to treatment that focuses on healing the gut, brain, heart, and mind. Inspired by her own experiences, she seeks to empower women to find ways to realize their authentic selves. You can find out more about Amy by checking out her Instagram @amysjet, utilizing her Linktree (https://linktr.ee/AmyArends11), or checking out her Mailchimp page (https://mailchi.mp/0775e26f45b5/heal-your-3-brains).
