Description

Meet Casey. Lara + Casey have been dear friends since 2012 when they were both young, bright eyed, hopeful, brand new yoga teachers. Their friendship has seen them through near a decade of life lived in it's full spectrum. When both found themselves in abusive relationships, and both forged their paths to get out, they had a conversation one night about how one day, they'd celebrate their freedom. Today is that day.

Join Lara + Casey as they reunite in person to to talk about being free, and the journey walked.

Women supporting and believing other women in their trauma is huge. It's called, being a friend! Casey is not only a wonderful friend, but also a wonderful coach who is there to support your needs on your journey whatever that looks like. If you'd like to learn more, please visit her site at www.uplevelwithcasey.com Casey is an Energy Coach * Yoga Teacher * Student of Life and all around stunning human. 

Thank you for being on our show Casey!!