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In this empowering episode, my co-host Tamara Parker and I dive deep into the power of self-love and its importance in every area of your life. We explore the strong connection between self-love and self-worth, and how nurturing yourself impacts your mental health. Plus, we share actionable tips to help you show yourself the TLC you deserve. ๐Ÿ’– Are you giving yourself enough love? Letโ€™s discuss it! Tune in now for practical advice and inspiring conversation ou practice self-care and prioritize your well-being.


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