Description

Today we speak with Eva Klein. Eva is a Certified Infant and Child Sleep Consultant and founder of MySleepingBaby.com. Eva also offers a free online training for A Dad’s Path listeners. You can find it here: https://mysleepingbaby.ac-page.com/registration-page-v-2.

Highlights Include:

1. The importance of sleep for parents and their babies
2. The challenges of being a sleep-deprived parent
3. The potential benefits of seeking help from a sleep consultant
4. Strategies for improving infant and child sleep
5. The impact of sleep on overall mental and physical health
6. Balancing the demands of parenting and maintaining a career or other personal goals

Enjoy this eye-opening (and then hopefully eye-shutting) conversation!

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Find more Dad Podcasts from A Dad's Path, a website for dads.