This week we dive into one of our loyal listeners voice messages about fitness myths. We also touch into the all glorious OJ shake for a moment as well. After that we dive into a year end review for Ryan and Tyler. They ask each other some questions reflecting back on the year. Please leave a voice message sharing your answers to one or all of the questions they asked each other. Let us know what you would like to see in the New Year from us!
To leave a voice message head over to anchor.fm/two-idiots-talk-health--fitness-podcast and drop us your responses so we can feature you on the next episode!
If you listen on Apple Podcasts we would greatly appreciate it if you could leave us a 5 star review! If you enjoy our share please share it with friends and family! We thank you for listening and supporting this little podcast! See you next episode!
