First episode of 2021! The episode unfortunately starts out on a somber note as they pay respects to a listener who has recently passed away...RIP Gretchen. As the episode begins, Ryan and Tyler sit down on a Sunday evening to talk about the upcoming challenge that is happening at the gyms. They also go through and talk about some things to keep in mind as you begin to formulate your goals for the year, whether they are health and fitness based or just for general life! At the end of the episode they briefly go into what their goals for the year are as well.
To leave us a voice message head on over to anchor.fm/two-idiots-talk-health--fitness-podcast and drop us a comment or question! Let us know what your goals are for the year!
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