What pairs the best with strength training? Proper gosh darn nutrition. But nutrition that makes sense for you and your life. In this episode Ryan and Tyler sit down to discuss the basics that should be followed when trying to improve nutrition to lose weight and slim down. This goes for both long term and short term approaches to weight loss. This is in continuation with the last 2 episodes (53 & 54) as we have talked about getting summer ready!
If you have a question or comment please drop us a voice message at anchor.fm/two-idiots-talk-health--fitness or leave us a comment on this episodes YouTube video! Our YouTube Channel is: Two Idiots Productions!
If you listen on Apple Podcasts please consider leaving us a 5 star review! If you enjoyed this episode share it with your friends and family! Thank you for listening / watching and supporting this little podcast! See you next week!
