This week Ryan and Tyler get back to the nitty gritty talking form. Now and over the next few weeks going into the New Year more and more people will lace up their shoes and make their way back into the gym. One of the most overlooked things about exercise is how our bodies look when doing exercises. Form is KEY!
If you have a comment or topic you'd like us to talk more about please leave us a voice message at anchor.fm/two-idiots-talk-health--fitness-podcast or you can leave us a comment on this episodes video on YouTube!
If you listen on Apple Podcasts please consider leaving us a 5 star review! Follow us on Spotify and subscribe to our YouTube at Two Idiots Productions! Thanks for listening and supporting! We greatly appreciate it!
