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What are the benefits of greens powders? What about vitamins? Are these supplements necessary for our everyday lives? These are some of the questions that Ryan and I dove into in this episode and more! 

If you have a comment or topic you'd like us to talk more about please leave us a voice message at anchor.fm/two-idiots-talk-health--fitness-podcast or you can leave us a comment on this episodes video on YouTube!

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