In the first episode of this Mental Health series, Luke shared about what it's like to struggle with mental health and the ever-growing plight that needs our compassion and care.
In this episode, Luke takes a more practical approach to the issues and seeks to help in whatever way he can through his experiences.
WARNING: There may be potentially triggering instances during this episode and if you aren't comfortable with that, do feel free to skip over to this timestamp for some encouragement and comfort!
Timestamp @ 29:55
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