Coaches Bart and Courtney sat down with us today to talk about exciting things happening in our community. Then, we have a conversation about the different dynamics we experience as coaches with athletes from day one to several months into their CrossFit journey. This is a great one for friends of members planning to try us out during bring a friend week! At the end, Paige’s laptop decided the discussion should be over so there is an abrupt ending ;-P.
