Welcome to the Move Mo David Podcast, Episode 1. I want to introduce myself to you all and give my thoughts on why I created this podcast. If you enjoy this episode please leave a review on your podcast platform of choice.
List and links of my resources down below.
Joe Rogan Experience Podcast - Hundreds of interviews that include a broad spectrum of topics. Joe is hilarious, articulate and offers new perspectives with his podcast. https://www.youtube.com/user/PowerfulJRE
Dr. Andy Galpin - Breaks down exercise physiology really simply. Can find him on Andygalpin.com https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw
Barbell shrugged - Strength and conditioning ranging from exercise cueing/tips, interviews with big names in the exercise world. https://www.youtube.com/user/FITrTV
Real Mvmt - Keegan Smith - Being a better businessman/entrepreneur. Developing strength programs. https://www.youtube.com/channel/UCEJAKdUxVGWiweSdepeA7hg
Range of Strength - Lucas Aaron - Changing the definition of flexibility. Building strength in all ranges. https://www.youtube.com/channel/UCer2RbxwK1NM3HyuE1qnskw
The Bodyweight Warrior - Tom Merrick - More gymnastics related. Gymnastics typical stretching, and developing Handstands. https://www.youtube.com/channel/UCU0DZhN-8KFLYO6beSaYljg
Shredded Sports Science - Hosted by James Linker. A man who is cutting through the bullshit that surrounds the Health and Fitness industry - concerning social media trends that only lead to poor and unhealthy misconceptions. He battles back with his endless science-backed evidence and does so with great humor. https://www.youtube.com/channel/UCXrqErU_TjqiHAHJkzITAvg
Jeff Nippard - Jeff offers experience and science-backed evidence though his channel. Ranging from bodybuilding-like training, to powerlifting and nutrition. https://www.youtube.com/user/icecream4PRs
