Our bodies were never meant to determine our worth, hinder our purpose, or to become an unhealthy obsession. We have to be intentional but we can change our thoughts and wrong beliefs that we have been taught about our bodies. We need to recognize a lie from the enemy and recognize our identity is in Christ and not measured by the scales of this world. Be sure and listen to hear some of my crazy wrong beliefs about eating and exercise and things I did. Maybe you have done them too. Be sure and connect with me on Instagram at www.Instagram.com/michele_bowman07 for daily encouragement