Today I am going to expose a lie many of us have been taught about eating and exercise. Have you ever been on a diet? Have you ever tried to lose weight or gain weight to wear a certain size clothing? Did someone teach you that you should reward yourself with a new outfit when you get to a milestone in your health journey? Be sure and listen to this episode to hear my confession of wrong thinking and craziness of 35 years. Get my 3 tips for not putting your life on hold and enjoying every moment that God gives you with Confidence in Christ Alone. Are we connected on Instagram yet? Be sure and connect with me there to get daily encouragement for walking in the Confidence of Christ www.Instagram.com/michele_bowman07
