Have you ever struggled with your body image? Have you placed your confidence or lack of confidence in how you perceive your body?
Be sure and listen to this episode with my special guest Brittany Braswell.
"I help faith-driven women who struggle with food and body image issues reduce their anxiety and disordered behaviors so that they can confidently restore their health and ditch food rules forever.
Unlike other approaches that only focus on food-related behaviors, I help my clients replace negative beliefs with spiritual truth to discover their God-given identity without their eating disorder."
Brittany
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Here's the links she mentioned on this episode if anyone wants to connect with her podcast or find some free resources:
Listen to The Joy-Filled Eater Podcast
Get a FREE copy of my eBook on Christ-centered food freedom!
Follow me on Instagram @brittanybraswellrd
Brittany is a Registered Dietitian/Nutritionist (RDN) who has a passion for helping women of all ages discover their God-given worth and value. She believes that a person’s identity cannot be based on his or her appearance or abilities, but can only be found in the Lord. She is a non-diet dietitian who approaches nutrition and wellness from a holistic standpoint, focusing on four main areas of health, including: physical, mental, spiritual, and emotional.
Her faith in the Lord and the freedom that she has experienced herself from spiritual bondage has given her the desire to serve those who struggle with disordered eating and negative self-image. Brittany strives to make each of her clients know that their voice is being heard and that it matters. She is passionate about serving her clients and helping them establish a healthy relationship with food and body in order to improve their quality of life and walk free and fearlessly in their purpose.
“It is for freedom that Christ has set us free…”
--Gal. 5:1
