Moving forward to one of the two biggest areas (no pun intended) of my life I have struggled with for over forty years, my body size and shape.
It has just been in the couple of years that I have gained a much healthier view of my body.
One of the biggest weights you will ever drop is stop worrying about the opinions of others.
Anyone who follows me on social media knows I am a huge advocate of eating more real food than anything else. But I won’t lie, I love a good meat lovers pizza and white chocolate macadamia nut cookies. There needs to be a balance. We will talk about a healthy relationship with food after we talk about body image.
Part of the balance should not have anything to do with the size or shape of your body. Listen to this chapter and be sure and share with other women that you believe need to hear this message.
