Episode Notes
In this episode
How many times have you made a New Year’s resolution that didn’t come true? From I will lose 20 lbs to I will eat healthier, or this is the year I land my dream job.
Here is why resolutions don’t work.
· We fail to set realistic goals
· Don’t put a plan in place to achieve the goals
· We don’t make it part of our routine or create a habit
· We don’t have the support we need
· We don’t track our goals.
“I no longer believe in New Year’s resolutions, I believe in daily resolutions” ― Annonymous
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