Hello Bam Fam! Welcome to the wellness podcast for real ass people, Balance and Moderation.
In today's episode, Sher and Rob dive into a conversation focused on the topic of change. Sometimes change can be sudden, and other times gradual. Change can happen for many reasons and doesn't always pan out like we think it will. Change can occur spontaneously, but with a focus on wellness goals, we can direct our lives in a way that is in line with our highest self.
If you enjoy this episode, please share it with someone you love. Big Love is the mood, and we want to share a compassionate approach to health with the world. Also, rating and reviewing the episode doesn't hurt either.
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Planners discussed in the show (No financial affiliation)
https://passionplanner.com
https://hpxwellness.com/products/high-performance-planner
