Welcome, to the Balance and Moderation, a podcast dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach
Marie Kondo inspires today's episode, but the conversation goes much deeper than just tidying up your physical space. Sher and Rob get into the much more profound aspects of decluttering and how it can be a catalyst for becoming your true self. This talk is full of various #BAMables that can help people from all walks of life.
If you enjoy this episode, please share it with someone you love. Big Love is the mood, and we want to share a compassionate approach to health with the world. Also, rating and reviewing the episode doesn't hurt either.
Email Questions to: balance.moderation@gmail.com or DM/follow us on instagram @TheBAMPodcast
Hosts: Sheridan Lee @TheSoulAndScience and Rob Young @WellnessRob
