Welcome to the Balance and Moderation, a podcast dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach
Today's conversation is all about the brain. More importantly how we can keep our brains young and healthy.
Please don’t forget to like, subscribe, review, and share with the people in your life. Big Love is our motto, and our message is for everyone. Well everyone over 18 as some content may be inappropriate for minors.
Check out our instagram @theBAMpodcast
Send any questions and inquiries you have to balance.moderation@gmail.com
Hosts:
Sheridan Lee @TheSoulAndScience
Rob Young @WellnessRob
