Description

I often hear, “I have low pain tolerance, so I don’t know how I’ll cope with labour”. Believe it or not, labour is more about mental strength rather than physical strength.

In this episode we will cover:

• Why the fear of pain during birth even exists. Why are women so scared of these normal, natural sensations? What happened in history that lead to this horrible fear?
• How we can dispel those "myths". In order to have a calm birth and not endure unnecessary, excruciating  pain, we have to take action long before labour starts.
• Practical advice & tips you can use to make your birth experience less "painful". Education is KEY!

Get in touch if you have any questions and be sure to look out for more episodes in the coming weeks, where we'll bust all the common "fears" surrounding birth.

To get in touch with me or to join our online antenatal program, go to: https://birthserenity.com/

Yours In Birth,

Carla

Resources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6440938/

https://kbonikowsky.com/2016/09/20/teshuqa-turnings-genesis-316/

https://kbonikowsky.com/2016/09/14/esv-changes-genesis-316-a-brief-history-of-this-verses-transformation/